Overcome Anxiety at the Source and Feel Like Yourself Again
Learn how to actually stop having panic attacks. We Help You Identify and address the root cause. Work with our team of anxiety specialists who have been there and can guide you with practical tools that help you feel like yourself again.
✅ No insurance needed
✅ $90 per 60-minute session
✅ 100% money-back guarantee
Learn to address symptoms, and heal the root cause
Tell us a bit about yourself and discover how we can help!
100% Money Back Guarantee
On Your first session
Root-Cause Approach
Heal anxiety at its source
Tailored Healing Plan
Designed for your unique needs
Stop waking up with anxiety.
There's a better way to find Peace.
If you're waking up anxious, feeling like you'll explode, or avoiding places you used to love, you're not broken.
You just haven't found the right approach yet.
Clients love their transformation
Real stories from people who have overcome anxiety with Inner Solutions coaches
"To anyone looking for a review to see if this actually helps. I'm here to tell you it does. Inner Solutions has literally been a life changer for me. They really understand what you're going through because they have been right where you are.. They're so comforting to talk to and really do provide you with techniques that really work."
I was a little skeptical at first because I found them on Facebook. I got my free call and I went for it. I met Jim!! Super nice, made me feel comfortable. Then I set up some sessions with him and never looked back. He’s helped me in ways that I can never explain. He helped me get through some hard stuff in my life. Hands down better than any psychologist. I looked forward every week to talk to him.
I found them through a sponsored ad on my FaceBook timeline, but I decided to find out for myself. I will tell you that it’s the best decision I have made for my mental health. The very first time I spoke to one of the coaches, I was having extreme insomnia and anxiety. The very first call, he gave me advice and some things to try so I can sleep better that night. He literally called to check on me the next morning and I had slept 9 hours straight!
Why other approaches fall short
(and what actually works)
You may have tried medications, therapy, or apps like Headspace. Maybe they helped for a bit but then stopped working. Or maybe your therapist was kind but didn’t give you practical tools.
The Panic Attack Loop
A panic attack is a feedback loop of adrenaline. When you fear the sensations (racing heart, tunnel vision, feeling like you'll lose control), your body treats those sensations as a threat and releases more adrenaline. The more you resist, the worse it gets.
our instinct might be to fight and control the sensations of panic. But fighting the sensations reinforces that they're dangerous, so your nervous system keeps sounding the alarm.
Root-level healing that transforms your life
We help you stop resisting the sensations. When you no longer react to adrenaline, it passes quickly and becomes a non-issue. The resistance is the problem.
We combine proven modalities (Internal Family Systems, somatic therapy, mindfulness-based CBT, nervous system regulation, and meditation practices) into a holistic approach tailored to your story.
We help you:
Reconnect with your true self
(you are not your anxious thoughts)
Release stuck emotions that have been building pressure in your system
Shift the beliefs that keep triggering your fear response
This isn't about suppressing, distracting, or numbing. It's about processing, transforming, and letting go.
We've been where you are
You can only take someone as far as you've gone yourself. Every specialist on our team has personally overcome anxiety and panic. That lived experience shapes how we listen, how we teach, and how we support you, with empathy, clarity, and practical steps that actually work in the real world.
Real change that lasts Not simply temporary relief
Week 1: Understand why you feel this way. Walk away with reassurance and a plan from someone who’s been exactly where you are.
Month 1: Learn the mechanisms behind anxiety and panic. Use techniques to steady yourself in difficult moments. Feel more capable.
Month 3: Many symptoms are gone. You sleep better, have more energy, and stop anticipating anxiety. No more panic attacks. No more avoiding life.
You'll feel free. Confident. Calm. Grounded. Like yourself again.
Your life after Inner Solutions.
Built the right way.
When you work with our coaches, you don't just manage symptoms You transform your relationship with anxiety entirely.
Freedom to Live
You can drive on highways, fly on planes, go to movies, and hang out with friends, while beingfully present, fully calm.
Peace of Mind
You stop waking up with anxiety. You sleep peacefully. You no longer fear panic attacks because they stop happening.
Feel Like Yourself
Fear no longer stops you from living your life. You feel confident, optimistic, joyful, powerful, grounded, clear, and connected.
Why clients choose Inner Solutions
Our root-cause approach addresses what band-aid solutions miss
Our Simple,
Stress-Free Process
We make getting help easy.
No bureaucracy, No long waits, No complicated insurance claims.
01
Schedule Your Free Consultation
Share your story and ask any questions. We'll make sure Inner Solutions is the right fit for you. No pressure, no commitment.
02
Meet Your Coach & Start
Book your first 60-minute session for $90. If you're not happy after session one, we'll refund 100% of your money. That's how confident we are.
03
Build Your Transformation
Most clients meet weekly or biweekly. You book as you go. No long-term contracts. You'll have tools, support, and a plan tailored to your needs.
Frequently asked questions
Common questions from people considering Inner Solutions
How is this different from therapy or coaching I've tried before?
Most therapists use talk therapy or CBT that focuses on managing symptoms. We go deeper: releasing stuck emotions, reconnecting you with your true self, and addressing the root causes. Our coaches have lived experience with anxiety and are trained in somatic, nervous system, and mindfulness-based approaches.
Do you take insurance?
No, we don't accept insurance. Sessions are $90 for 60 minutes, and you can book as needed. Many clients find this more affordable and flexible than high copays or deductibles.
How quickly will I see results?
Many clients feel hope and clarity after week one. By month one, you'll have real tools and feel more in control. By month three, most see significant symptom reduction. Every person is different, but our approach is designed for both fast relief and long-term transformation.
What if I've tried everything and nothing has worked?
That's exactly why we do this differently. If breathing exercises, apps, meds, or traditional therapy haven't worked, it's because they were treating symptoms - not root causes. Our clients often come to us after years of struggling. You're in the right place.
Are you really confident this will work for me?
Yes. We offer a 100% money-back guarantee on your first session. If you're not happy, we refund you in full - no questions asked.
Make this the moment you finally take control
100% Money-Back Guarantee
If you're not happy with your first session, we'll refund you in full. No questions asked. We're that confident you'll feel the difference.